Minty Watermelon Lime Flavored Water

Beachbody.com Recipes

Watermelon is 92% water, so is naturally hydrating. Mixed with muddled mint and lime, it becomes a refreshing fruity beverage.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup ice
½ cup diced watermelon
3 slices fresh lime
4 fresh mint leaves
1¼ cup cold water

Preparation:
1. Place ice in tall glass; set aside.
2. Combine watermelon, lime, and mint in large cocktail shaker. Mash well with back of a wooden spoon or muddler.
3. Stir in water; cover and shake.
4. Strain into ice-filled glass and enjoy.

*For a clear beverage, strain through a cheese cloth.

Nutritional Information (per serving):

Calories: 6Fat: 0 gSaturated Fat: 0 gCholesterol: 0 mgSodium: 0 mgCarbohydrate: 2 gFiber: 0 gSugar: 1 gProtein: 0 g

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